© 2019 by About Face Boot Camp || About Face Total Training, LLC                                                                             

           117 Center St. Cramerton, NC 28032

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​OPENING HOURS

Mon- Thurs.

5:00am - 11:30am

4:00pm - 8:00pm

Fri:

5:00am - 10:00am

 

Sat: 

7:15am - 9:00am

Sun: 

Closed

sponsored by:

Brandi Hayes and Melissa Poindexter from Church & Company Salon 

&

Welcome to 

     Here at The Vibe, we focus on helping others improve their physical and mental health. We strive to maintain a peaceful environment for all of our members.

 

FAQ

What is Barre?

Barre is a low-impact fitness class that usually consist of simple exercises with little to no weight and high reps.

What do I wear?

You should wear pants, leggings or capris that you are comfortable in, a top that covers your midriff, and either socks or you can take the class with bare feet.

What do I need to bring?

We’ll have all the equipment you’ll need at the studio, so just bring a bottle of water, your own mat if you'd like, possibly a sweat towel, and a positive attitude! We do ask that you not bring your cell phones into class with you, as this can be distracting to the coach as well as members. You are free to leave your phone in our lobby area if you'd like.