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Work It Wednesday- Landan H.

After many failed attempts at weight loss while suffering from PCOS ( Polycystic ovary syndrome ) and Endometriosis for years, I was scrolling on Facebook one day and saw an ad come across my feed. I had tried everything from self dieting, doctors, 3 different medications and nothing was working! I was always in pain and suffering. My body had become insulin resistant. I kept cysts on my ovaries and would go 4-5 months without a period then when it would finally come and it was so painful and heavy that I was unable to work and function in my daily life. I had finally reached my breaking point, so with that in mind, I decided to sign up for the "8 week challenge" at About Face Boot Camp. To say I was nervous is an understatement but I knew I was serious and desperately striving for change! It was hard but I continued to show up and work my butt off (literally lol). Many tears were shed throughout the process, but I had wonderful coaches and met people who genuinely cared about me! I grew to be apart of a tribe and the greatest Fit Family I could ever ask for! At the end of two 8 week sessions ( I did one session and liked it so much I just had to do another) which made for a total of 16 weeks and at that time, I had lost 48lbs! My periods became more regular, while my pain and flare ups had greatly lessened!! I knew I was finally on the right track and I was over the moon excited at how far I had come since beginning the program! I remember thinking "THIS WORKS! IT ACTUALLY WORKS!" I knew my journey with About Face was just beginning and I had to keep going. I joined as a member and rolled into the unlimited classes. I kept a healthy mindset and carried over everything that I had learned from the 8 week program on what healthy eating habits look like and which foods are good for you and which ones not so much. I peeled back some inner layers and learned a lot about myself and what I was capable of. I discovered that I genuinely love to workout everyday, yes.. EVERY. SINGLE. DAY. Who would've thought lol! I love to push myself to the next level to be the best version of myself that I can possibly be! I now have been a part of About Face for a year and have lost a total of 85lbs! I've ran numerous 5k's (one of them I even finished 2nd in my age group) and I am now an avid lover of Spartan races (Going for my Trifecta this year!) I am currently working on toning up and building more strength.. Hey, "strong is the new skinny right !? I couldn't thank the coach's and my tribe at About Face enough. Without them and all of their support, I wouldn't be where I am today. I may have lost a lot in the last year but I have truly gained so much more! I took my health back; I took "me" back!! I am happy inside & out and I now have a new outlook on life.. for that I am forever grateful!

"To work on yourself in the best thing you can do. Accept that you are not perfect, but you are enough. And then start working on everything that destroys you. Your insecurities, your ego, your dark thoughts. You will see, in the end you're going to make peace with yourself and that's the greatest feeling in the world"


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