AFBC online workouts are fun and challenging. There are different workout choices daily, and all the coaches do a great job! AFBC is helping me stay on track by having these options, and helping us stay accountable with our food intake, water intake, run group, and workouts. The coaches check on us just like they would if they gym was open and running as normal. The workouts are great for stress relief! I am so happy that these are available to me, so I can continue with my healthy lifestyle!